Welcome to Active Stillness.
My philosophy is a simple one –When we are kind to our bodies, they are kind to us.
When we listen to our bodies messages, and learn to understand what they are saying through symptoms – long term health can be achieved.
I specialise in supporting people to restore their innate health and vitality; by facilitating body awareness and encouraging people to reconnect with their bodies and spirits own wisdom.
In this day and age we now live in, many people are sadly feeling:
- Drained / low energy /flat
- Stressed and Anxious
- On a constant adrenaline rush
- Over-stretched / rushed
- Fatigued/ exhausted / in pain
- Overwhelmed / hopeless / confused
- Emotional / sad / discontented
What impact is your current health having on your everyday living?
The modern day Human is dramatically out of balance and many people hope, that if they ignore their symptoms, they might just go away…
However, what if the body was gently trying to communicate with you? What if by ignoring these subtle ( and sometimes not so subtle!) messages, the body has no choice but to make them louder and more aggressive?
Have you ever stopped to think what message your body is trying to tell you?
Whether acute or chronic, any condition or symptom you are experiencing, is a message from your body, that it is out of balance. The longer it is left unaddressed, the louder the message will become; unless together we listen, support and re-balance your energy, body, spirit and lifestyle.
Victoria Breheny is a qualified and experienced naturopath, herbal medicine practitioner, and energetic guide/healer. She has achieved post graduate studies in Reiki, Medical Intuition and Kinesiology and is passionate about allowing her clients to embrace and enjoy their lives – on all levels.
Victoria is also a children’s author and her latest book The Incredible Edible Garden is now available for purchase – please email Victoria directly to inquire.
The moment has come for you to make the time for yourself you deserve and give your body the opportunity to thrive.